Outdoor & Recreation

Bicycle Training

Latest Articles


Spinning to Improve Pedaling Technique: High-cadence Pedaling that Improves Efficiency and Speed

By: Claire Lunardoni

Road Bike Pedaling Technique: Why an Efficient Pedal Stroke Makes You a Better Rider

By: Claire Lunardoni

Pedaling Drills for Road Biking: How to Use Cadence and Efficiency to Ride Faster

By: Claire Lunardoni

How to Use an Advanced Stop Line for Cyclists: Cycling Facilities in the UK, Getting Ahead of the Traffic

By: Anthony Robson

Benefits of Yoga Stretches for Cyclists: Yoga Stretching Gives Cyclists Flexible Muscles and a Supple Spine

By: Feature Writer Helen Smeaton

Yoga Stretching for Cyclists: Yoga Exercises Help Cyclists Maintain Flexibility in Tight Muscles

By: Feature Writer Helen Smeaton

Garmin GPS Review, Edge 705: Is the Garmin Edge the Ultimate GPS-Enabled Cycle Computer?

By: Feature Writer Helen Smeaton

How to Cycle With Clipless Pedals: Learning to Ride a Bike Using Clip-in Pedals

By: Feature Writer Helen Smeaton

Best Riding Practice for Cyclists, Stop Pain: How to Alleviate Neck and Back Pain Caused by Cycling

By: Feature Writer Helen Smeaton

Stretching Exercises for Cyclists: 5 Essential Cycling Stretches to Keep Tight Muscles Flexible

By: Feature Writer Helen Smeaton

How to Bike 100 Miles in One Day: Cyle a Century with the Proper Training, Diet and Attitude

By: Richard Cleary

Basics of Hydration for Cycling: Drinking sensibly for performance, comfort and health

By: Jon Sparks

Eating Before a Bike Race: When You Eat Is Just as Important as What You Eat

By: Linda Roeder

Why Winter Training? Get a Leg Up On Bike Racing

By: Linda Roeder

Suite101: Bicycle Training articles How to subscribe to feeds